$77.00 CAD

Step into my kitchen and take the guesswork out of what you'll be cooking next! These 42 recipes pair perfectly to be mixed and matched with the recipes and meal plans offered in The Shulman Method.

Each recipe is designed to delight your taste buds, nourish your body, and completely satisfy your appetite.

Get my 42 Healthy Hormone Kitchen recipes for just $24 now.

The Shulman Solution: A 28-Day Metabolism Fix (Fall 2025)

Enrollment is Limited

Reclaim your health and lose weight (and keep it off) naturally with this science-backed, holistic, and realistic approach to fixing your metabolism by addressing the real root causes of stubborn weight gain, low energy, and hormonal imbalance.

Flexible Start: Begin September 8 or On Your Own Timeline

Here's What You Get Inside:

✔️A Step-by-Step Metabolism Reset Plan for Losing Weight, Gaining Energy and Feeling Good Again
Built for real women, with real lives—no unrealistic rules or fad diets.

✔️Weekly Meal Guides + Recipes
Simple, delicious, and designed to support your hormones, energy, and metabolism.

✔️Done-for-You Shopping Lists
Affordable and easy-to-follow—so you’re never stuck wondering what to buy or eat.

✔️Education That Empowers You
Learn how digestion, inflammation, hormones, and blood sugar impact your results and how to fix them.

✔️The Shulman Solution Workbook
Ditch obsessive tracking for good with this powerful, mindset-shifting resource.

✔️Private Community Access
Accountability, support, and encouragement from women on the same journey.

This system is grounded in 25+ years of clinical experience and real-life results and trusted by thousands of women. 

The Shulman Solution Refund Policy

Your satisfaction with The Shulman Solution is important to me. Yet, because of the extensive time, effort, preparation and care that goes into creating and/or providing this product for you, I have a no refund policy. Unless otherwise provided by law, you understand and acknowledge all sales are final, and no refunds will be provided at any time. You will have unlimited access to this product after registering. This provides time to go through the course and also revisit the content whenever you choose.