What's included in The Menopause Makeover?

1. Step by step modules - Step by step modules with Dr. Joey’s two decades of experience helping women thrive as they age. All areas will be covered including managing hot flashes, boosting energy, optimizing sleep, lowering inflammation, improving brain fog and dealing with visceral fat (belly fat).
2. Hormonally balanced meal plans and recipes - Delicious and easy meal plans and recipes filled with the superfoods you should be eating as your hormones start to change.
3. Supplement recommendations - Beneficial supplement recommendations proven to lower various symptoms associated with menopause. 
4. Engaging videos - Engaging video content to support your journey of optimal aging that can be watched at your own pace. 
5. Effective techniques - Stress management and mindfulness techniques that really work! 
6. Private community - Access to the private Menopause Makeover Facebook group. Connect with women via this vibrant community. Share insights, ask questions and collaborate with others as we age well together! Ongoing meal plans and recipes are posted and sent for members. 
7. Live video calls - Live video calls with Dr. Joey and leading guest experts (2x per month for 2 months). This is the perfect time to have all your questions answered about the program. All videos will be recorded for you to refer to at a later date.
8. Lifetime access - Lifetime access to presentations, videos and modules. 
9. Exclusive discounts - Discount codes for all of the “Dr. Joey approved” health related products that can help you on your journey.